Yoga Abs: Moving from Your Core
ISBN13: 9781930485099 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionA unique vocabulary exists that ascribes a variety of emotions to the belly: “my guts are in a knot,” “I knew it in my gut,” “gut-wrenching,” and “no guts, no glory.” Yet too often, more emphasis...
Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts
ISBN13: 9781592332953 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Click here to view our Condition Guide and Shipping Prices Product DescriptionWith a minimal time commitment any woman can sculpt away her body trouble spotsThere isn’t a woman on the planet who doesn’t dream about looking great in a bikini-until...
Pilates Sculpt & Tone Collection
FREE standard shipping on this item! DescriptionA long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your...
Abs of Steel: Target Toning Workout
Amazon.comEven if you think you’ve done every abdominal exercise under the sun, you’ll learn some new ones here. This 30-minute workout starts with a 4-minute rhythmic warm-up, such as one you’d do for an aerobic dance class. You may wonder why you’re warming up your arms and legs for an abdominal workout. Surprise–this...
Awesome Abs: Build Your Leanest Midsection Ever With Australia’s Body Coach
ISBN13: 9781841262321 Condition: USED – VERY GOOD Notes: Click here to view our Condition Guide and Shipping Prices Product Description“Better Abs for All” is packed with over 70 easy to follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that will give you leaner abs, a stronger...
The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!
ISBN13: 9781594864094 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Click here to view our Condition Guide and Shipping Prices Product DescriptionTens of thousands of Americans have changed their bodies-and their lives-with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men+s...
08 Min. Core Workouts
Product DescriptionFrom the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven...
TKO Sit-Up Board
Heavy gauge tubular steel frame construction Height adjustable-Large Foam Rollers for Comfort Epoxy powder coat finish Anti slip base foot caps Weight capacity 220 lb Product DescriptionPerform sit-ups, crunches and other ab work with the TKO 6-Series Slant Board. This effective and durable unit features high tensile steel welded construction for...
STOTT PILATES: The Secret To Flat Abs
Product DescriptionLet this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you ve been looking for while strengthening the mind-body connection from the inside out. Master Instructor Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined...
The Big Book of Abs
Product DescriptionWant rock hard abs, in five weeks, but need to get motivated? No worry. The editors of fitness authority, Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get, and stay motivated. There are over 70 workout routines presented with full color photos to guide you in the best possible way to achieve...
