How Can I Get Flat Sexy Abs?

February 27, 2010 by admin  
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I just turn 31, two weeks ago I had a surgery so I could not work out. But, starting tomorrow I want to get in gear PUT my mind heart and soul to it and get those sexy flat abs. Im 5′8 slender and 133lbs. Any advised or tips to speed up to process? My dream would be to loose 2 inches around my waist line. Powered by Yahoo! Answers  Read More →

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How Can I Get Really Flat Abs Fast?

February 23, 2010 by admin  
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I have sort of a bulcky looking belly and I want it flat so when I wear tank tops nothings showing does anyone know what I can do to get that really flat girly looking belly fast? Powered by Yahoo! Answers  Read More →

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How Do I Improve Upper Body Strength Without Becoming Muscular As Well As Get Flat Abs And Sculpted Legs?

February 19, 2010 by admin  
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I am going to a gym so what machines/exercises should I do? Powered by Yahoo! Answers  Read More →

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What Are Some Good Aerobic Exercises Or Sports To Get Flat Abs In Quick Time?

February 15, 2010 by admin  
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I’m def. not a running nor soccer/basketball person. What other sports can I do to get flat abs and toned thighs? I need to slim down for my dance in 3 months. Powered by Yahoo! Answers  Read More →

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How To Get Flat Abs. And How Long It Will Take If I Do This Routine Daily?

February 11, 2010 by admin  
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does anyone have tips on how to get flat abs within a month to three months range? diet tips ? i weigh 119 and im 16. im not fat but i still have a little pudge. i am beginning to do 200 crunches a day. approximately how long will that take to go away. i was in wrestling this year so i am willing to take any advice and any work out. Powered by Yahoo!... 

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How To Get Flat Abs The Fastest And Most Effective Way?

February 7, 2010 by admin  
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Could someone give me a list of foods for women to get flat abs and sports and tips? and how long it takes to achieve them? thanks! Powered by Yahoo! Answers  Read More →

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How Do I Get Flat Abs In A Short Amount Of Time?

February 3, 2010 by admin  
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I am already underweight according to my BMI test. I am a swimmer, and I swim about 10 – 12 hours a week. I am slim, and I have abs, but not flat abs. How many crunches / sit-ups or other abdominal work-outs should I do a day or for how long? I would like results in one to two months, please. Powered by Yahoo! Answers  Read More →

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What’s The Difference Between Bulky And Flat Abs?

January 30, 2010 by admin  
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I exercise a lot- track every day, and I’m focusing on losing fat off my abs, which I’ve been pretty successful in. Currently I’m 5′6 and 112 lbs (Female). However, instead of being nice and flat, my abs bulge out and I don’t like it. I eat right, drink plenty of water, exercise- what am I doing wrong? How can I make them... 

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I’m A Teen, And I Want A Flatter Stomach. Abs. Any Help To Get The Flub Away In About 32 Days?

January 26, 2010 by admin  
Filed under Q&A

Spring break’s coming and I want to look semi-ok in a bikini. I have about 32 days. Any excersie ideas? I’m not planning on dieting, just no junk food or eating after supper. I have not a lot of flub but some. Im not self concious, I just want to look better for myself. To feel confident!Thanks. Powered by Yahoo! Answers  Read More →

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How Do U Get Flatter Abs?

January 22, 2010 by admin  
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